That's great that you bought a juicer, hippity.

I bought one about three months ago, and I've done two juice cleanses since then. One for 8 days and one for 5 days a few months after the first one.

I highly recommend juicing once a day to start, and then start phasing out sugar/meat/carbs before you do a juice cleanse of juice juice five times a day. The juice gives your body straight up nutrients. Try to do 80% veggie and 30% fruit. Veggie fasts will make you lose weight faster. I learned everything about juicing from this guy. www.rebootwithjoe.com
You can get free recipes for juicing and smoothies with a blender. You can get free juice cleanses to follow (3, 5, 10 day). I'll do another juice fast in a few weeks. I found the juice cleanse made me lighter, but also gave me more energy and it cured my acid reflux as well.