Post by rubl on Jan 21, 2017 12:11:07 GMT 7
Dedicated to our own long distance walker
"Sitting Too Much Ages You By 8 Years
But exercise can counteract it, a new study finds
Sitting too much during the day has been linked to a host of diseases, from obesity to heart problems and diabetes, as well as early death. It’s not hard to understand why: being inactive can contribute to weight gain, which in turn is a risk factor for heart attack, stroke, hypertension and unhealthy blood sugar levels.
On top of everything else, sitting has detrimental effects on cells at the biological level, according to a new report published in the American Journal of Epidemiology.
"
time.com/4637898/sitting-aging-sedentary/
"Sitting Too Much Ages You By 8 Years
But exercise can counteract it, a new study finds
Sitting too much during the day has been linked to a host of diseases, from obesity to heart problems and diabetes, as well as early death. It’s not hard to understand why: being inactive can contribute to weight gain, which in turn is a risk factor for heart attack, stroke, hypertension and unhealthy blood sugar levels.
On top of everything else, sitting has detrimental effects on cells at the biological level, according to a new report published in the American Journal of Epidemiology.
"
time.com/4637898/sitting-aging-sedentary/
