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Crazy Mango
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Post by 3 on May 22, 2019 19:09:08 GMT 7
I bent down 10 minutes ago and my back just locked up.
Can't move it, current posture is like Notradam.
have any of you ever suffered this before?
Do I need to go to a doctor?
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AyG
Crazy Mango Extraordinaire
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Post by AyG on May 22, 2019 19:42:49 GMT 7
It's not very helpful, but you're mixing up "The Hunch Back of Notre-Dame" and "Nostrodamus".
I do, however, understand your predicament.
When I was about 15 a sadistic games master (and aren't they all sadistic?) forced me to carry an incredibly heavy mat for his own sexual gratification. I, as they say, put my back out. At the end of the day I had a two mile walk home. After an hour I'd probably covered a couple of hundred yards whilst in complete agony.
At that point another master (who happened to be a friend of the family) walked along the same path and saw my predicament. He called my mother.
Anyway, my mother picked me up. To make things worse, she and my father were due for a very fancy meal at a top restaurant in the area that evening, paid for by one of my father's business acquaintances. My mother felt she couldn't leave me, so missed the poncy food. Even to this day she's never forgiven me for that.
The next day a doctor visited and prescribed paracetamol.
I spend a few days flat on my back in bed. Couldn't even wank - it was too painful.
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3
Crazy Mango
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Post by 3 on May 22, 2019 19:49:09 GMT 7
Yeah it's painful and my stomach muscles are tensed, I guess to compensate.
Currently sat on an exercise ball slouched forwards it's eased up a little, but still locked.
Guess it's just a matter of sitting it out and maybe applying frozen peas.
I only bent down for my strides.
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oldie
Crazy Mango Extraordinaire
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Post by oldie on May 22, 2019 20:08:13 GMT 7
Send someone to get some pills. Not a permanent solution but it will get you rolling again. Then a long hot shower.   |
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oldie
Crazy Mango Extraordinaire
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Post by oldie on May 22, 2019 20:10:20 GMT 7
Yeah it's painful and my stomach muscles are tensed, I guess to compensate. Currently sat on an exercise ball slouched forwards it's eased up a little, but still locked. Guess it's just a matter of sitting it out and maybe applying frozen peas. I only bent down for my strides. So you're bent over a ball without any strides? Not sure we need to picture that. |
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oldie
Crazy Mango Extraordinaire
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Post by oldie on May 22, 2019 20:17:53 GMT 7
Heat not cold.
Once you are moving head to your local supermarket, grab a trolley for support and walk, walk, walk, walk...
If you can find something above your head that will take your weight hang onto it and lift your legs/ stretch your back. It does work.
Or lie on your back, bend one knee and (keeping your shoulders on the floor) cross the bent knee across your other leg. Stretch. Then do the same with the other leg.
If that makes sense.
Yes been there done that more than once.
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AyG
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Post by AyG on May 22, 2019 22:09:32 GMT 7
So you're bent over a ball without any strides? Not sure we need to picture that. Speak for yourself. Probably one of my favourite sexual fantasies. |
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oldie
Crazy Mango Extraordinaire
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Post by oldie on May 22, 2019 23:30:38 GMT 7
Another cure I have heard of however I have never tried it.
Put your dick on the dining table and smack it with a hammer.
It doesn't cure your sore back but it takes your mind off it for a while.
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siampolee
Detective
Alive alive O
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Post by siampolee on May 23, 2019 6:23:06 GMT 7
All well and good but no doubt that the tears such an action would bring to your eyes would probably run down your face to your shoulders and bring on ''they old rheumatics''. 
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oldie
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Post by oldie on May 23, 2019 6:44:26 GMT 7
All well and good but no doubt that the tears such an action would bring to your eyes would probably run down your face to your shoulders and bring on ''they old rheumatics''. Apparently it cures everything from constipation to the common cold. |
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rubl
Crazy Mango Extraordinaire
The wondering type
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Post by rubl on May 23, 2019 14:30:32 GMT 7
Every few years I hurt my lower back to the point I can lay, sit or walk but not move from one position to the other without getting tears in my eyes. Putting on pants tricky, putting on socks forget it. It's like some nerves got twisted or clamped between back and hip bones. Mostly up after a day, but moving oh so slowly for a week. Wife makes me take some capirox-10 then. A little bit of massage in lower back also helps speed up recovery.
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Post by rgs2001uk on May 23, 2019 22:45:48 GMT 7
So you're bent over a ball without any strides? Not sure we need to picture that. Speak for yourself. Probably one of my favourite sexual fantasies. p**s off you twat, just sprayed about 200 baht worth of Mount Gay rum all over my computer screen, only on here can someone post their fantasy, and instead of being crucified, gets a like, long live the big mango. |
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Post by Fletchsmile on May 24, 2019 14:52:22 GMT 7
Send someone to get some pills. Not a permanent solution but it will get you rolling again. Then a long hot shower. I find that useful. Diclofenac gel. It's basically an NSAID (like Ibuprofen,Naproxen etc) gel, but much safer in my view than taking NSAIDs long term (few days OK) which are terrible for your gut and immune system if used too long. It's available here in Thailand. Voltaren gel is another brand which contains diclofenac. More expensive though for basically the same thing.
Another one is Fastum Gel (Ketoprofen - another NSAID). That's a bit better for me, but both are good. Different people may experience differently
Counterpain is another but less effective in my view
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Post by Fletchsmile on May 24, 2019 14:57:30 GMT 7
If you're in Bangkok. Bionergy practice is worth a visit on Sukhumvit Soi 23. One of the first chiropracters in Thailand, founded by the late Dr.Don. I've been going there on and off for about 15 years or so. They have changed the chiros since Don died. Dr.Chase I saw a few weeks back was good. Costs around THB 1,600. Always been well worth it for me. I found chiro more useful than physio, and also better than doctors at a hospital who basically just want to prescribe meds, or do surgery in worse cases  . Obviously depends on your condition. But chiro is worth a look. |
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Deleted
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Post by Deleted on May 24, 2019 15:27:45 GMT 7
If you're in Bangkok. Bionergy practice is worth a visit on Sukhumvit Soi 23. One of the first chiropracters in Thailand, founded by the late Dr.Don. I've been going there on and off for about 15 years or so. They have changed the chiros since Don died. Dr.Chase I saw a few weeks back was good. Costs around THB 1,600. Always been well worth it for me. I found chiro more useful than physio, and also better than doctors at a hospital who basically just want to prescribe meds, or do surgery in worse cases . Obviously depends on your condition. But chiro is worth a look. Trust Fletch to recommend a place just round the corner from Soi Cowboy.  |
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. Obviously depends on your condition. But chiro is worth a look.
